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It was back in September 2011 that we last interviewed Alastair Humphreys about his adventures large and micro. At the time Alastair was part way through his year of Microadventures. The concept of a microadventure being that it is an adventure close to home that is cheap, easy to organise and most of all, fun!

Alastair Humphreys enjoying a coffee at Grisedale tarn

Alastair Humphreys enjoying a coffee at Grisedale tarn
during a Lake District Microadventure

In all my corporate talks I was aware that nobody in the room would ever set off to spend 4 years on an expedition. Yet I felt that the spirit and the benefits of adventures in wild places were important for everyone, perhaps even more so for people who have not done much in the great outdoors before. Alastair Humphreys.

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Yesterday (30th April) saw the beginning of Dave Cornthwaite‘s eighth adventure in his twenty five Expedition 1000 challenges. For each of his challenges Dave is using non-motorised transport to travel at least 1000 miles. In this latest adventure, called the GO trek Dave Cornthwaite and Squash Falconer will be travelling 3000 miles on ElliptiGO running bikes. This will be a record breaking distance for travelling on ElliptiGOs! During this adventure Dave and Squash will be encouraging people to take exercise and “Say Yes More!” They are also raising money for CoppaFeel, the charity promoting early detection of breast cancer. You can find out more about the GO trek on Dave’s website.

Photoshoot at Everton FC's training ground

The GO trek photoshoot with Dave Cornthwaite and
Squash Falconer at Everton FC

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